Read The Mindfulness Colouring Book: Anti-stress art therapy for busy people by Emma Farrarons Free Online
Book Title: The Mindfulness Colouring Book: Anti-stress art therapy for busy people|
The author of the book: Emma Farrarons
Edition: Boxtree Ltd
Date of issue: January 1st 2015
Format files: PDF
The size of the: 584 KB
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Reader ratings: 3.3
ISBN 13: 9780752265629
Read full description of the books:
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
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Read information about the authorEmma Farrarons is a French illustrator and book designer based in London. Alongside her illustration work, Emma is also a children's picture book designer at the wonderful Macmillan Children's Books.
She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print.
Her series of colouring books which includes The Mindfulness Colouring Book and More Mindfulness Colouring has become a million-copy international best seller. Together, they are available in 21 territories and in 20 languages including: Afrikaans, Arabic, Brazilian Portuguese, Chinese, Czech, Danish, English, Finnish, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Swedish, Thai and Turkish. Her latest book Mindfulness Moments published on 3 November 2016.
Her favourite art medium is are Japanese kanji calligraphy pens, markers, graphite and colouring pencils. When she is not drawing and designing, Emma is busy preparing new content for Un Petit Blog where she writes about things she likes, makes, sees and finds.