Read 7 Years Younger (Illustrated): The Revolutionary 7-Week Plan to Look and Feel Your Best by Good Housekeeping Free Online


Ebook 7 Years Younger (Illustrated): The Revolutionary 7-Week Plan to Look and Feel Your Best by Good Housekeeping read! Book Title: 7 Years Younger (Illustrated): The Revolutionary 7-Week Plan to Look and Feel Your Best
The author of the book: Good Housekeeping
Edition: 7YY
Date of issue: January 1st 2013
Format files: PDF
The size of the: 8.31 MB
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Loaded: 2895 times
Reader ratings: 4.8
ISBN: No data
ISBN 13: No data
Language: English

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THE NEW YORK TIMES BESTSELLER! "Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show.

Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn to sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products.

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that really work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she'd looked since she first had kids. As one of the testers said, "There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but '7 Years Younger' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset."

"What's great about the program," says Good Housekeeping editor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."



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Read information about the author

Ebook 7 Years Younger (Illustrated): The Revolutionary 7-Week Plan to Look and Feel Your Best read Online! The Good Housekeeping Institute was created to provide readers of Good Housekeeping magazine with expert consumer advice and delicious, classic and contemporary east-to-follow recipes. These ideals still hold true today. The institute team are all experienced cooks, home economists and consumer researchers. They test the lastest products in purpose-built, modern kitchens, where every recipe published in the magazine and its range of bestselling cookery books is rigorously tested so that you can cook any Good Housekeeping dish with confidence.


Reviews of the 7 Years Younger (Illustrated): The Revolutionary 7-Week Plan to Look and Feel Your Best


LIAM

Pozitivnenko, but naпve to the ugly.

JAMIE

Perfect Design and content!

GRACE

Black and White

MOHAMMED

Compelling book!

MARIA

There are clear drawbacks




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