Read Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied by Carol Alt Free Online
Book Title: Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied|
The author of the book: Carol Alt
Edition: Clarkson Potter
Date of issue: May 1st 2012
Format files: PDF
The size of the: 2.85 MB
City - Country: No data
Loaded: 2497 times
Reader ratings: 5.8
ISBN 13: 9780307888693
Read full description of the books:
Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle.
Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools—such as a swapping list of raw substitutes for favorite cooked items and a “Turn It Raw” section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)—will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling—even for those who are just trying out raw for the first time:
• Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives
• Good Stuff by Mom & Me’s Salad Pizza with Tomato Sauce
• Gingery Squash and Coconut Noodle Soup
• Indian-Style Papaya Salad
• Abundance Burgers with Marinated Mushrooms and Jícama Fries
• Apple Marzipan Pie
• Triple Orange Salad with Pistachios and Mint
• Maya Chocolate Pie
Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body.
Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.
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Read information about the authorConstantly in search of new frontiers, Carol Alt is the ultimate chameleon. Since her days as the world’s most renowned Supermodel, Carol Alt has gone on to be author, actress and entrepreneur. Having had enormous success in all her endeavors such as being a USA Today Best-Selling Author for her books on Raw food; a multi- award winning actress; the face of her own line of cosmetics; having a number one hit in Europe in the music industry; providing voiceovers for such hits as “King of the Hill”; and as the host of various TV and radio morning shows and newscasts, including Fox’s “Good Day Live”.
Called “The Most Beautiful Woman in the World” by Playboy Magazine and “The Next Million Dollar Face” by Life Magazine, Carol has not disappointed. Gracing the covers of over 700 magazines, several posters, two workout videos and numerous calendars, she is a one-woman conglomerate! She has lost track of the number of advertising campaigns, commercials, interviews, hosting jobs and endorsement contracts that have created this enormously successful and lasting career.
Forever touted as “The model that started the Supermodel trend” by John Casablancas, the owner of Elite Models, Carol tosses off that title as the result of necessity being the mother of invention. The necessity of a fourth Elite division of models who worked every day - who were career professionals - made Carol the first ever “Super Elite Model in the Super Elite Division.” The press therefore dubbed her the first “Supermodel.”
Hitting the highest echelons of the fashion industry did nothing but fuel Carol’s thirst for new projects and new venues, so, making good use of her fame, she self- produced her highly successful series of posters and calendars when Elite rejected the idea. These posters and calendars became the benchmark for any and every rising young supermodel. Carol thereby created a new business for all supermodels to come and in the process, became the object of fantasy for every young boy in America who had her poster plastered on his bedroom wall.
No other model can boast an uninterrupted 27 year career. Having twice graced the cover of the coveted Sports Illustrated Magazine’s Swimsuit Edition, Carol has gone on to star in over 50 movies, series, miniseries and episodic television in America and abroad.
Her highly acclaimed series “Amazon”, written by Peter Benchley, debuted as Variety’s “Number One New Dramatic Syndicated Series”, much to the delight of CBS and Alliance Atlantis, and paved the way for today’s hit “Lost”.
Carol has also had great success for her role in “Howard Sterns Private Parts”. She is the recipient of Three European Telegattos (Emmy awards), one European “Oscar” Moda, The Mont Blanc Award, The Best Award, The Golden Ticket Box-Office Award ( for the most box office sales for a film in one year), The Certificate del Arte from The European Film Commission and The Umbra Award.
Prince Albert still holds a slight grudge that Carol did not come to the Monaco Film Festival to pick up her award for the portrayal of the life story of Rosanna Benzi, a woman with genetic polio living in an iron lung, in the film “Vice for Life.”
Not content to “just act”, she re-wrote the medical aspects, co-produced, and directed the children in a series of 12 films about a female doctor with a practice in an African clinic called “Under the African Sun.”
Her independent films include “Hitters”, which won the Westchester Film Festival, “The Look” which was the talk of The Tribeca Film Festival and “Signs of the Cross” which won The Catskills Film Festival. Her sci-fi hit, “Snakehead Terror”, based on a true story, is still scaring people on the Sci-Fi Channel where it became not only a hit, but now a cult film.
Her recent films include: “Fatal Trust” for Lifetime, “Totally Awesome” for VH1,”Homo Erectus”, an Adam Rifkin comedy